by MIKE CHAIKEN CTFashionMag.com When new year arrives, the New Year’s resolution isn’t too far behind. And fitness […]
New year means new resolution to get fit
Eating healthy on Memorial Day
by LORI-ANN MARCHESE CTFashionMag.com Here is a tasty and healthy recipe for Memorial Day. This this gourmet garden […]
Clean eating doesn’t mean diet
by LORI-ANN MARCHESE CTFashionMag.com In more cases than not, when people hear the word “diet” being used it […]
Why it’s never to early to work on your summer body
by MIKE CHAIKEN CTFashionMag.com During the winter season, you can only think about how cold it is and […]
The arrival of the new year is a chance for a new you
by LORI-ANN MARCHESE CTFashionMag.com As 2018 has just begun, you can only hope to see what the future […]
12 days of takeaways for the holidays, New Year
by LORI-ANN MARCHESE CTFashionMag.com Ever hear that taking trivial steps to living a healthier life is key? Well, […]
How to avoid the holiday pounds
by LORI-ANN MARCHESE CTFashionMag.com As the season of our favorite indulgences and festivities are approaching, it is important […]
The Importance of Fruits
by LORI-ANN MARCHESE CTFashionMag.com Fruits are full of nutrients that are essential for your health, and assist in […]
Staying motivated with your significant other
By LORI-ANN MARCHESE CTFashionMag.com As your relationship with your significant other progresses on through the years, it is […]
Those salads aren’t what they’re cracked up to be
by LORI-ANN MARCHESE CTFashionMag.com When you go to the drive-thru of a fast food restaurant for an on-the-go […]
Focus this summer on your health, fitness, and family
by LORI-ANN MARCHESE CTFashionMag.com As we are reaching the peak of summer, many parents are in the middle […]
Finding your motivation for summer
by LORI-ANN MARCHESE CTFashionMag.com It’s officially that time of year to embrace the warm weather, and begin making […]
Getting ready for bikini season
by LORI-ANN MARCHESE CTFashionMag.com It’s that time of year again. Beach season is approaching, and it’s the time […]
Healthy foods fit for your pregnancy
by LORI-ANN MARCHESE CTFashionMag.com To all those Mommies-To-Be out there, focusing on what you eat during your pregnancy […]
Fit pregnancy: Importance of healthy exercise for mommy and baby
by LORI-ANN MARCHESE CTFashionMag.com During your pregnancy, it was essential to focus in on your eating and fitness […]
Body Construct: A message to the Fit Mommies out there
by LORI-ANN MARCHESE CTFashionMag.com To all those Fit Mommies out there. I’m sure all of you have those […]
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