by MIKE CHAIKEN CTFashionMag.com When new year arrives, the New Year’s resolution isn’t too far behind. And fitness […]
New year means new resolution to get fit
She’s been working it
by MIKE CHAIKEN CTFashionMag.com Connecticut model Erika Porras has been sharing her fitness journey all across social media. […]
5 minutes a day
by CASSIE MCINTYRE CTFashionMag.com Whether you’re an established “yogi” or someone just starting out and beginning your yoga […]
Things were hopping for Miss Connecticut’s Outstanding Teen
by MIKE CHAIKEN CTFashionMag.com Miss Connecticut’s Outstanding Teen Lindiana Frangu jumped in head-on in the second night of […]
Do it for the ‘gram? No, do it for yourself
by CASSIE MCINTYRE CTFashionMag.com I’ve recently been on an in-studio hiatus when it comes to taking a yoga […]
Recovering from a burnout
by CASSIE MCINTYRE CTFashionMag.com You might think “yogis” wake up each day with a sunshine worthy personality, green […]
The Judgment Cure: An open-minded practice
by CASSIE MCINTYRE CTFashionMag.com How long has it been since you last passed judgment on something or someone? […]
March into mindfulness this month
by CASSIE MCINTYRE CTFashionMag.com We are still at the beginning of 2019, breaking into the start of spring, […]
New practice for a New Year
by CASSIE MCINTYRE CTFashionMag.com 2019 is here and I’m sure everyone is seeing #newyearnewme. It’s the time of […]
Miss Connecticut USA maintains its swimsuit tradition
by MIKE CHAIKEN CTFashionMag.com While the Miss America Organization has moved away from a swimsuit category, the Miss […]
How to finish your year strong
by CASSIE MCINTYRE CTFashionMag.com It’s the final lap of 2018. As you look back on your year can […]
Beginning your yoga practice
by CASSIE MCINTYRE CTFashionMag.com You do not need to do yoga in a sun-drenched studio lit with soy […]
Have you tried something new?
by CASSIE MCINTYRE CTFashionMag.com It’s June and we’re about halfway through the year. It’s around the time when […]
Eating healthy on Memorial Day
by LORI-ANN MARCHESE CTFashionMag.com Here is a tasty and healthy recipe for Memorial Day. This this gourmet garden […]
Listening is a part of practice
by CASSIE MCINTYRE CTFashionMag.com No matter where you are in your yoga journey you are taught to listen. […]
Some healthy, tasty recipes
by LORI-ANN MARCHESE CTFashionMag.com Here are some healthy tasty recipes to take you from now until Memorial Day. […]
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