by MIKE CHAIKEN CTFashionMag.com The Miss Connecticut Teen USA contestants demonstrated that they weren’t going to be held […]
A little bit of fit at Miss Connecticut Teen USA
New year means new resolution to get fit
by MIKE CHAIKEN CTFashionMag.com When new year arrives, the New Year’s resolution isn’t too far behind. And fitness […]
She’s been working it
by MIKE CHAIKEN CTFashionMag.com Connecticut model Erika Porras has been sharing her fitness journey all across social media. […]
5 minutes a day
by CASSIE MCINTYRE CTFashionMag.com Whether you’re an established “yogi” or someone just starting out and beginning your yoga […]
Things were hopping for Miss Connecticut’s Outstanding Teen
by MIKE CHAIKEN CTFashionMag.com Miss Connecticut’s Outstanding Teen Lindiana Frangu jumped in head-on in the second night of […]
Do it for the ‘gram? No, do it for yourself
by CASSIE MCINTYRE CTFashionMag.com I’ve recently been on an in-studio hiatus when it comes to taking a yoga […]
Recovering from a burnout
by CASSIE MCINTYRE CTFashionMag.com You might think “yogis” wake up each day with a sunshine worthy personality, green […]
The Judgment Cure: An open-minded practice
by CASSIE MCINTYRE CTFashionMag.com How long has it been since you last passed judgment on something or someone? […]
March into mindfulness this month
by CASSIE MCINTYRE CTFashionMag.com We are still at the beginning of 2019, breaking into the start of spring, […]
New practice for a New Year
by CASSIE MCINTYRE CTFashionMag.com 2019 is here and I’m sure everyone is seeing #newyearnewme. It’s the time of […]
Miss Connecticut USA maintains its swimsuit tradition
by MIKE CHAIKEN CTFashionMag.com While the Miss America Organization has moved away from a swimsuit category, the Miss […]
How to finish your year strong
by CASSIE MCINTYRE CTFashionMag.com It’s the final lap of 2018. As you look back on your year can […]
Beginning your yoga practice
by CASSIE MCINTYRE CTFashionMag.com You do not need to do yoga in a sun-drenched studio lit with soy […]
Have you tried something new?
by CASSIE MCINTYRE CTFashionMag.com It’s June and we’re about halfway through the year. It’s around the time when […]
Eating healthy on Memorial Day
by LORI-ANN MARCHESE CTFashionMag.com Here is a tasty and healthy recipe for Memorial Day. This this gourmet garden […]
Listening is a part of practice
by CASSIE MCINTYRE CTFashionMag.com No matter where you are in your yoga journey you are taught to listen. […]
Some healthy, tasty recipes
by LORI-ANN MARCHESE CTFashionMag.com Here are some healthy tasty recipes to take you from now until Memorial Day. […]
Practice means patience
by CASSIE MCINTYRE CTFashionMag.com Most of us are not patient people. We are always rushing to get somewhere, […]
Clean eating doesn’t mean diet
by LORI-ANN MARCHESE CTFashionMag.com In more cases than not, when people hear the word “diet” being used it […]
It’s March, time for celebrations
by PATRICIA MILLER CTFashionMag.com It’s March everyone. In the past, March was always was a celebratory time for […]
Let in the love during this Valentines season
by CASSIE MCINTYRE CTFashionMag.com Everyone expresses love in different ways. Some of us give gifts, we can express […]
It’s Valentines season, so remember to love yourself
by PATRICIA MILLER CTFashionMag.com Oh yes, it’s February once again , which means the stores are filled with […]
Why it’s never to early to work on your summer body
by MIKE CHAIKEN CTFashionMag.com During the winter season, you can only think about how cold it is and […]
New year, new practice
by CASSIE MCINTYRE CTFashionMag.com 2018 is upon us and I’m sure everyone is hearing “new year new me.” […]
The arrival of the new year is a chance for a new you
by LORI-ANN MARCHESE CTFashionMag.com As 2018 has just begun, you can only hope to see what the future […]
Give presence this holiday
by CASSIE MCINTYRE CTFashionMag.com As the temperature keeps dropping and the days grow shorter it’s easy to forget […]
12 days of takeaways for the holidays, New Year
by LORI-ANN MARCHESE CTFashionMag.com Ever hear that taking trivial steps to living a healthier life is key? Well, […]
Are your workouts working out?
by CASSIE McINTYRE CTFashionMag.com Whether you’re a regular in the gym, set up your workouts at home, or […]
The Importance of Fruits
by LORI-ANN MARCHESE CTFashionMag.com Fruits are full of nutrients that are essential for your health, and assist in […]
Staying motivated with your significant other
By LORI-ANN MARCHESE CTFashionMag.com As your relationship with your significant other progresses on through the years, it is […]
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