by MIKE CHAIKEN CTFashionMag.com At Miss Connecticut’s Outstanding Teen, the contestants not only have to demonstrate they have […]
Brains, talent and brawn at Miss Connecticut’s Outstanding Teen
New York had a mighty LAM
by MIKE CHAIKEN CTFashionMag.com Legends Are Made, LAM, brought its brand of street warrior fitness gear to the […]
A little bit of fit at Miss Connecticut Teen USA
by MIKE CHAIKEN CTFashionMag.com The Miss Connecticut Teen USA contestants demonstrated that they weren’t going to be held […]
New year means new resolution to get fit
by MIKE CHAIKEN CTFashionMag.com When new year arrives, the New Year’s resolution isn’t too far behind. And fitness […]
She’s been working it
by MIKE CHAIKEN CTFashionMag.com Connecticut model Erika Porras has been sharing her fitness journey all across social media. […]
5 minutes a day
by CASSIE MCINTYRE CTFashionMag.com Whether you’re an established “yogi” or someone just starting out and beginning your yoga […]
Things were hopping for Miss Connecticut’s Outstanding Teen
by MIKE CHAIKEN CTFashionMag.com Miss Connecticut’s Outstanding Teen Lindiana Frangu jumped in head-on in the second night of […]
Do it for the ‘gram? No, do it for yourself
by CASSIE MCINTYRE CTFashionMag.com I’ve recently been on an in-studio hiatus when it comes to taking a yoga […]
Recovering from a burnout
by CASSIE MCINTYRE CTFashionMag.com You might think “yogis” wake up each day with a sunshine worthy personality, green […]
The Judgment Cure: An open-minded practice
by CASSIE MCINTYRE CTFashionMag.com How long has it been since you last passed judgment on something or someone? […]
March into mindfulness this month
by CASSIE MCINTYRE CTFashionMag.com We are still at the beginning of 2019, breaking into the start of spring, […]
New practice for a New Year
by CASSIE MCINTYRE CTFashionMag.com 2019 is here and I’m sure everyone is seeing #newyearnewme. It’s the time of […]
Miss Connecticut USA maintains its swimsuit tradition
by MIKE CHAIKEN CTFashionMag.com While the Miss America Organization has moved away from a swimsuit category, the Miss […]
How to finish your year strong
by CASSIE MCINTYRE CTFashionMag.com It’s the final lap of 2018. As you look back on your year can […]
Beginning your yoga practice
by CASSIE MCINTYRE CTFashionMag.com You do not need to do yoga in a sun-drenched studio lit with soy […]
Have you tried something new?
by CASSIE MCINTYRE CTFashionMag.com It’s June and we’re about halfway through the year. It’s around the time when […]
Eating healthy on Memorial Day
by LORI-ANN MARCHESE CTFashionMag.com Here is a tasty and healthy recipe for Memorial Day. This this gourmet garden […]
Listening is a part of practice
by CASSIE MCINTYRE CTFashionMag.com No matter where you are in your yoga journey you are taught to listen. […]
Some healthy, tasty recipes
by LORI-ANN MARCHESE CTFashionMag.com Here are some healthy tasty recipes to take you from now until Memorial Day. […]
Practice means patience
by CASSIE MCINTYRE CTFashionMag.com Most of us are not patient people. We are always rushing to get somewhere, […]
Clean eating doesn’t mean diet
by LORI-ANN MARCHESE CTFashionMag.com In more cases than not, when people hear the word “diet” being used it […]
It’s March, time for celebrations
by PATRICIA MILLER CTFashionMag.com It’s March everyone. In the past, March was always was a celebratory time for […]
Let in the love during this Valentines season
by CASSIE MCINTYRE CTFashionMag.com Everyone expresses love in different ways. Some of us give gifts, we can express […]
It’s Valentines season, so remember to love yourself
by PATRICIA MILLER CTFashionMag.com Oh yes, it’s February once again , which means the stores are filled with […]
Why it’s never to early to work on your summer body
by MIKE CHAIKEN CTFashionMag.com During the winter season, you can only think about how cold it is and […]
New year, new practice
by CASSIE MCINTYRE CTFashionMag.com 2018 is upon us and I’m sure everyone is hearing “new year new me.” […]
The arrival of the new year is a chance for a new you
by LORI-ANN MARCHESE CTFashionMag.com As 2018 has just begun, you can only hope to see what the future […]
Give presence this holiday
by CASSIE MCINTYRE CTFashionMag.com As the temperature keeps dropping and the days grow shorter it’s easy to forget […]
12 days of takeaways for the holidays, New Year
by LORI-ANN MARCHESE CTFashionMag.com Ever hear that taking trivial steps to living a healthier life is key? Well, […]
Are your workouts working out?
by CASSIE McINTYRE CTFashionMag.com Whether you’re a regular in the gym, set up your workouts at home, or […]
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